How much do you exercise every day

How much do you exercise every day? I don't have a desk job, so I automatically get a bunch of basic lifting and squats in due to the nature of work. Also no car, so a 15min power walk to and from work, plus short sprints with the dog off and on for about an hour at the dog park since my mutt doesn't understand what balls are, and only ever wants to play tag, not fetch.

Patil wrote:How much do you exercise every day?  I don't have a desk job, so I automatically get a bunch of basic lifting and squats in due to the nature of work. Also no car, so a 15min power walk to and from work, plus short sprints with the dog off and on for about an hour at the dog park since my mutt doesn't understand what balls are, and only ever wants to play tag, not fetch.

I have a very physical job. So I get most of my working out done at work. I walk about 20 miles a day. And burn upwards of 4,000-5000 calories a day.